Monday, May 17, 2010

PB & J Pancakes and Syrup

Ingredients:

1 c. flour
1 Tbsp. baking powder
1/2 tsp. salt
2 Tbsp. sugar
1 egg
1 c. plus 2 Tbsp. milk
1/2 c. creamy peanut butter (melted)
2 Tbsp. oil

Whisk dry ingredients all together then add the rest and let sit for 5 minutes. Grease griddle or pan and cook your pancakes.

Black Berry syrup ingredients:

2 pints fresh black berries
3/4 c. sugar
1 c. water
1 lemon, zested

cook on medium heat and bring to a boil. Stirring until the sugar is dissolved. Lower heat to a simmer and cook until liquid is reduced to a syrupy consistency (about 10 minutes). Use a wooden spoon to break up the berries as they cook. Strain the syrup to remove the seeds and serve warm. Makes about 1 cup.
This recipe is from the food network. I liked it because it has protein from the peanut butter.
I didn't have the berries for the syrup (I wouldn't recommend regular syrup with these, it doesn't taste very good.), so next time I make it I'll make the berry syrup to go with.


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